FREE meal week! One free meal WILL BE ADDED TO ALL BOXES ORDERED 7/25-7/31, SHIPPING TUESDAY, 8/3.

Healthy Frozen Meals Delivered to Your Door That Taste Amazing!

Keto Meal Box - 10 Count


76 reviews

Paleo Meal Box - 10 Count


59 reviews

One-of-Each Box - 10 Count


34 reviews

Balanced Bites Classic Meal Box - 10 Count


10 reviews

21-Day Sugar Detox Meals Box


4 reviews

Pork Free Meal Box - 10 Count


2 reviews


Create your own custom box of 10 meals. Keto meals, paleo meals, 21DSD meals -whatever you want. Make it pork-free, nightshade-free, or include it all.
Mix and match your Balanced Bites Meals to get the perfect combination for you and your family.


Before you order, it's great to know how our process works, and it's simple! Be aware that boxes only ship once each week since meals are cooked to-order. Anything ordered on a Sunday or Monday will not ship until the following week. We deliver nationwide in the United States via FedEx.


Select a pre-built or custom build-a-box

Choose from a keto box (one of each meal we offer), a paleo box (dairy-free), or build your own. Add-on any extras you want, then sit back and wait for your food!


Meals are cooked fresh every Sunday.

Our chefs prepare your meals to-order each week, which is why ordering closes at 11:59pm each Saturday. Boxes are packed each Monday, shipped each Tuesday. Your meals will arrive by Friday and you'll receive tracking information when they leave our kitchens! We deliver nationwide in the United States via FedEx.


In just minutes, you'll be eating a delicious meal.

Heat your meal, then garnish (if desired) and enjoy! We recommend defrosting first for easiest re-heating, but you can heat from frozen, too! Your choice.


Squeaky clean! You'll recognize every ingredient used.

Made fresh and in small batches by real people, not mass-produced.

Flavorful! They taste as good if not better than food you make at home and freeze yourself!

Bringing tried and true recipes from bestselling cookbooks to your kitchen.

Filled with quality meats and vegetables – no fillers, no additives.

Paleo-friendly, keto diet-friendly, and 21-Day Sugar Detox-friendly!

Meet the Creator

Diane Sanfilippo is the New York Times bestselling author of Practical PaleoKeto Quick StartThe 21-Day Sugar DetoxThe 21-Day Sugar Detox Cookbook and, co-author of Mediterranean Paleo Cooking. She is a Certified Nutrition Consultant and creator of the popular health blog,


Balanced Bites Meals are here!

Since 2007, when I first owned and operated Balanced Bites as a meal business, I had a dream of getting healthy, fresh food into people's hands to make life easier.

The original tagline of Balanced Bites was “Fresh. Healthy. Easy. Delicious.”

These meals are exactly that, and then frozen so they can make their way to you, nationwide – across the United States!

Fast forward over a decade and here we are, introducing the FIRST EVER Balanced Bites Meals.

Born of my passion for cooking real food from simple, clean, flavorful ingredients, these recipes have been featured in my bestselling cookbooks since 2012.

And, now, I can be in your kitchen (or office, or traveling) with you!

Balanced Bites Meals are made fresh weekly and shipped to you frozen, so you can keep them on-hand for whenever you are ready!

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I understand that Balanced Bites is not responsible for orders shipped to an incorrectly entered address or food that is not frozen or refrigerated immediately upon delivery.