21-Day Sugar Detox Meals Box
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Get a box of 21-Day Sugar Detox approved meals delivered!
Prepare for your 21-Day Sugar Detox with meals developed by creator Diane Sanfilippo. These sugar detox meals are ready-to-eat dinners (or lunches!) for the 21DSD.
The 21DSD is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it’s your turn!
Benefits of the 21DSD meal plan:
- The dinners (or lunches) are 100% approved for all three levels of the 21DSD
- The meals are shipped frozen to allow you to use them whenever you need along your 21DSD journey (we suggest thawing in the fridge the day before you want to eat the meal)
- Balanced Bites 21DSD meals are made with the highest quality, real food ingredients.
- All meals are free of gluten, dairy, soy, corn, eggs, legumes, preservatives, GMOs, and sweeteners!
- All meals are fully 21DSD approved meals for any level of the program.
- be gluten, grain, dairy, and soy-free
- be 100% approved for all three levels of the 21DSD
THE 21DSD MEAL BOX INCLUDES ONE OF EACH ITEM PICTURED BELOW, AND TWO OF THE SLOPPY JOE CHILI
MAGIC GREEN SAUCE BEEF
with Plantains & Cilantro Cauli-rice
This bold and flavorful steak with a touch of heat is marinated in and topped with Diane’s Magic Green Sauce, a Peruvian-inspired recipe. Sautéed plantains with a touch of cinnamon and cilantro cauliflower rice complete this dish.
Calories 690 | Protein 43g | Fat 39g | Carbs 45g
beef, plantain, cauliflower, poblano pepper, bell pepper, jalapeno, lime, coconut oil, cilantro, scallion, garlic, chives, olive oil, salt, paprika, cinnamon, black pepper, chili powder, cumin, coriander.
with Yellow Cauli-Rice
This classic Indian dish features a tomato base and the richness of ghee alongside warming spices and a yellow cauliflower rice to bring the takeout to you! If you love our Enchilada Bake or Tikka Masala, try this one for sure.
470 Calories | Protein 35g | Fat 30g | Carbs 15g
chicken, cauliflower, crushed tomato, onion, ghee, coconut cream, lemon, salt, garlic, turmeric, garam masala, ginger, cumin, black pepper, cilantro, chili powder, paprika, ground cinnamon.
GREEN CURRY CHICKEN
with Carrots and Coconut Cauli-rice
This dish brings together the bright, slightly spicy flavor of green curry with a hint of sweetness from the coconut cauliflower rice to create a well balanced, better-than-takeout experience. Garnish with a squeeze of fresh lime to make it pop if you like!
Calories 530 | Protein 45g | Fat 34g | Carbs 13g
chicken, carrot, cauliflower, coconut, milk [coconut milk, water, guar gum], Bright green curry paste [green chili, garlic, lemon grass, salt, shallot, galangal, kaffir lime peel, cumin, coriander, turmeric], ghee, coconut oil, olive oil, sesame oil, sesame seed, Red Boat Fish Sauce [fresh caught wild black anchovies, sea salt], scallion, cilantro, garlic, sea salt, black pepper, ginger.
with Mashed Potatoes & Broccoli
This meal is inspired by a recipe from featured contributor, Jenny, of @cookandsavor.
430 Calories | Protein 29g | Fat 23g | Carbs 30g
CREAMY PESTO SPAGHETTI SQUASH BAKE
NEW: Now made with chicken! This hearty, Creamy Pesto Spaghetti Squash Bake is satisfying and delicious. It's the perfect comfort meal for a chilly fall night and features kale blended into the pesto, so you're getting a double veggie-hit with the squash and the kale. If you love our Bolognese Bake, you'll love this dish!
Calories 570 | Protein 35g | Fat 40g | Carbs 21g
ground chicken, spaghetti squash, kale, yellow onion, cashew, olive oil, coconut milk, pecorino Romano, garlic, lemon, basil, sea salt, black pepper. (Pecorino Romano is a sheep milk cheese.)
CHICKEN COTTAGE PIE
A twist on a classic that’s typically made with beef, but we figured you’d love something that tastes like a crust-topped pot-pie, but in a format we can bring to you in our meals. This Chicken Cottage Pie has a cozy vibe, and your whole family will love it.
370 Calories | Protein 24g | Fat 19g | Carbs 28g
chicken, yukon potatoes, cauliflower, carrot, celery, onion, green peas, organic chicken broth [water, chicken bones, carrot, celery, onion, apple cider vinegar, bay leaf], ghee, coconut milk [coconut milk, water, guar gum], olive oil, parsley, rosemary, oregano, turmeric, garlic, salt, black pepper.
KYNDRA'S EGG ROLL IN A BOWL
This Pork Egg Roll in a Bowl is bursting with flavor from the juicy ground pork, the bright acidity of rice vinegar, and aromatics like garlic, onion, and ginger, all sautéed together with tender cabbage and carrots. Skip the takeout and enjoy this healthier version at home.
Calories 400 | Protein 30g | Fat 25g | Carbs 18g
pork, green cabbage, red cabbage, carrot, shiitake mushroom, onion, rice vinegar, coconut aminos [organic coconut blossom nectar, water, sea salt], sesame oil, sesame seed, scallion, garlic, ginger, salt, black pepper.
SHREDDED CHICKEN & WINTER SQUASH ENCHILADA BAKE
with Cashew "Cheese" Sauce
Enjoy comfort food with Mexican-inspired flavors in this dish! Born from a recipe Diane developed at-home using Balanced Bites spices to create an easy enchilada sauce, the addition of the cashew "cheese" sauce is what takes it to the next level! If you've never tried this dairy-free way to enjoy a cheesy flavor, you'll be surprised by how much you love it!
Looking for more carbs? This dish pairs beautifully with some rice of your own or some warmed Siete Foods tortillas (add-on a pack at checkout!) if you are looking to add more carbohydrates to your meal.
470 Calories | Protein 33g | Fat 23g | Carbs 37g
chicken breast, broccoli, kale, butternut squash, yellow onion, tomatillos, tomato paste, green bell pepper, organic chicken broth [chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], coconut milk [coconut milk, water, guar gum], olive oil, lime juice, garlic, cilantro, salt, black pepper, chili powder, ground coriander, ground cumin, smoked paprika, sweet paprika, jalapeño, chipotle powder, cinnamon, cumin, bay leaf. Cashew "cheese" sauce: cashews, nutritional yeast, sweet potato, salt, garlic powder, onion powder, black pepper, paprika.
SLOPPY JOE CHILI
Growing up, Diane ate a lot of a popular canned sloppy joe brand that was loaded with junky ingredients—yikes! So she recreated the same amazing flavors in a healthy dish that's more like a chili than a sandwich, and this recipe is it! Just heat it up whenever a craving hits for a major comfort food!
390 Calories | Protein 34g | Fat 21g | Carbs 14g
ground beef, crimini mushrooms, bell pepper, onion, bacon, garlic, diced tomatoes [tomatoes, tomato puree, salt, citric acid - may contain calcium chloride], coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], ketchup [organic tomato concentrate, organic balsamic vinegar (organic white wine vinegar, organic grape must), less than 2% or salt, organic onion powder, organic garlic powder, organic spices], yellow mustard [distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, garlic powder, spices], apple cider vinegar, paprika, cinnamon.
*Does not include sour cream, cilantro, or lime garnishes.