Nutrition Facts
Balsamic BBQ Beef Short Ribs
Paleo, Keto, Dairy-free, Egg-free, Nut/Seed-free
INGREDIENTS: beef, tomato sauce (plum tomato, tomato juice, salt, citric acid, basil leaf), balsamic vinegar, dates, coconut oil, garlic, salt, pepper.

Butternut Cocoa Chili
Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free
INGREDIENTS: beef, tomatoes (tomatoes, tomato puree, salt, citric acid - may contain calcium chloride), butternut squash, bell peppers, onion, garlic, coconut oil, chili powder, unsweetened cocoa powder, cinnamon, smoked paprika, chipotle powder, cumin, salt.
Note that items listing "may contain" are due to slight variations in sourcing between the two kitchens from which we cook - on the east and west coasts. If you have an allergy, please assume your meal contains that ingredient to be safe.

Lemon Artichoke Chicken with Green Beans
Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free, Nightshade-free
INGREDIENTS: chicken, green beans, artichoke hearts (hearts of artichoke, water, salt, citric acid), capers (capers, water, vinegar, salt), lemon juice, shallot, olive oil, salt, pepper.

Pork Souvlaki with Tahini Sauce over Cauliflower Pilaf & Lacinato Kale
Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nightshade-free
INGREDIENTS: pork, cauliflower, kale, red onion, Kalamata olives (olives, olive oil, salt, water, - may contain red wine vinegar), olive oil, lemon zest, garlic, oregano, turmeric, salt, black pepper. TAHINI SAUCE (included in nutrition facts calculation): tahini, lemon juice, olive oil, water, garlic, salt.
Note that items listing "may contain" are due to slight variations in sourcing between the two kitchens from which we cook - on the east and west coasts. If you have an allergy, please assume your meal contains that ingredient to be safe.

Slow-Cooked Salsa Verde Chicken Bowl with Cauliflower Rice & Bell Peppers
Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free
INGREDIENTS: chicken, house-made salsa verde (tomatillo, onion, garlic, cilantro, salt), cauliflower, bell peppers, onion, house-made chicken broth (water, chicken bones, carrots, onions, celery, bay leaf, apple cider vinegar), tomato paste (tomatoes - may contain citric acid), olive oil, garlic, fresh cilantro, lime zest, paprika, cumin, salt, coriander, black pepper, bay leaves.

Al Pastor Pork with Cilantro Cauliflower Rice
Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free
INGREDIENTS: pork, cauliflower, onion, chipotle, garlic, lime juice, apple cider vinegar, olive oil, cilantro, oregano, cumin, salt, pepper.

Umami Steak with Spinach and Cauliflower Rice
Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free, Nightshade-free
INGREDIENTS: steak, spinach, cauliflower, coconut aminos, olive oil, salt, black pepper, granulated garlic, granulated onion.

Cacio e Pepe Spaghetti Squash with Grilled Chicken Thighs
Keto, 21-Day Sugar Detox-friendly, Egg-free, Nightshade-free, Nut/Seed-free
INGREDIENTS: chicken thighs, spaghetti squash, Parmigiano-Reggiano, ghee (butter), black pepper, salt, olive oil.

White Chicken Chili
Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free
INGREDIENTS: chicken thighs, bacon, zucchini, jalapeño, onion, mushrooms, carrots, chicken broth (water, chicken bones, carrots, onions, celery, bay leaf, apple cider vinegar), garlic, oregano, coriander, cumin, arrowroot, olive oil, salt, black pepper.

Spaghetti Squash Bolognese
Keto, 21-Day Sugar Detox-friendly, Egg-free, Nut/Seed-free
INGREDIENTS: pork, beef, spaghetti squash, bacon, carrot, celery, onion, mozzarella cheese, tomato paste (plum tomato, tomato juice, salt, citric acid, basil leaf), coconut milk (coconut milk, water, guar gum), basil, dried lemon peel, oregano, granulated garlic, salt, pepper.

Skillet Chicken Cacciatore with Riced Broccoli
Paleo, Keto, 21-Day Sugar Detox-friendly, Contains Nightshades
INGREDIENTS: chicken legs, broccoli, onions, bell pepper, tomato, balsamic vinegar, lemon, garlic, oregano, beef fat, basil, olive oil, salt, pepper.

Sloppy Joe Chili
Paleo, Keto, 21-Day Sugar Detox-friendly, Contains Nightshades
INGREDIENTS: ground beef, crimini mushrooms, diced tomatoes, bell pepper, onion, bacon, garlic, coconut aminos, ketchup, Dijon mustard, apple cider vinegar, paprika, granulated garlic, granulated onion, cinnamon.

Beef Fajita Bowl with Cilantro Cauliflower Rice
Paleo, Keto, 21-Day Sugar Detox-friendly, Contains Nightshades
INGREDIENTS: olive oil, lime, red onion, cilantro, salt, black pepper, chili powder, granulated onion, coriander, cumin, smoked paprika.

Cajun Pork Tenderloin Over Spicy Citrus Cabbage
Paleo, Keto, 21-Day Sugar Detox-friendly, Contains Nightshades
INGREDIENTS: pork tenderloin, red cabbage, Dijon mustard, olive oil, ghee, oregano, paprika, granulated garlic, granulated onion, salt, black pepper, thyme, cayenne pepper.

Chicken Ranch Burgers with Riced Broccoli
Paleo, Keto, 21-Day Sugar Detox-friendly
INGREDIENTS: ground chicken, broccoli, zucchini, granulated onion, granulated garlic, dry chives, dill weed, celery powder, lemon, ground mustard, fresh parsley, salt, ghee (butter), olive oil.
