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Nutrition Facts

Are you currently eating keto? Can't eat nightshades? We've included tags on our Balanced Bites Meal descriptions to make it easier for you to choose which Meals are right for you! 

Visit our Dietary & Allergen information page.

 


Balsamic BBQ Beef Short Ribs with Charred Carrots & Lacinato Kale

INGREDIENTS: beef, carrots, lacinato kale, tomato sauce [plum tomato, tomato juice, salt, citric acid, basil leaf], balsamic vinegar, dates, coconut oil, garlic, salt, pepper.

Butternut Cocoa Chili

INGREDIENTS: beef, tomatoes [tomatoes, tomato puree, salt, citric acid - may contain calcium chloride], butternut squash, bell peppers, onion, garlic, coconut oil, chili powder, unsweetened cocoa powder, cinnamon, smoked paprika, chipotle powder, cumin, salt.

Note that items listing "may contain" are due to slight variations in sourcing between the two kitchens from which we cook - on the east and west coasts. If you have an allergy, please assume your meal contains that ingredient to be safe.

Cumin Spiced Pork Tenderloin with Sautéed Cabbage, Onions, & Apples

INGREDIENTS: pork tenderloin, red cabbage, yellow onion, green apple, apple cider vinegar, salt, garlic powder, cumin, ground coriander, black pepper, dried rosemary, cilantro, Pete’s Paleo bacon fat.

Green Sauce Marinated Steak with Sautéed Plantains & Riced Broccoli

INGREDIENTS: flank steak, plantain, broccoli, poblano pepper, yellow bell pepper, lime juice, scallion, jalapeño, cilantro, coconut oil, olive oil, chives, garlic powder, salt, black pepper, chili powder, paprika, cumin, ground coriander, ground cinnamon.

Lemon Ginger Chicken with Bok Choy & Riced Broccoli

INGREDIENTS: chicken thighs, broccoli, bok choy, scallion, lemon, coconut aminos, coconut oil, olive oil, sesame seed, salt, arrowroot flour, Red Boat fish sauce [fresh caught wild black anchovies, salt], garlic, black pepper, ground ginger

Mom's Stuffed Cabbage Rolls

INGREDIENTS: ground turkey, ground beef, savoy cabbage, cauliflower, crushed tomato, fresh cranberries, yellow onion, olive oil, salt, honey, onion powder, black pepper, garlic, ground cinnamon, dried rosemary, cilantro.

Orange & Olive Chicken with Roasted Broccoli over Yellow Cauliflower Rice

INGREDIENTS: chicken thighs, cauliflower, broccoli, yellow onion, green olives, organic chicken broth [chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], orange, olive oil, garlic, salt, ground turmeric, garlic powder, salt, black pepper, dried oregano, cilantro, orange juice.

Pork Shoulder Carnitas over Green Cauliflower Rice with Pickled Onions

INGREDIENTS: pork shoulder, cauliflower, yellow onion, olive oil, cilantro, lime juice, garlic, scallion, apple cider vinegar, salt, orange slice garnish, black pepper, orange juice
PICKLED ONIONS: red onion, red wine vinegar, salt, oregano, garlic powder, black pepper

Slow-Cooked Salsa Verde Chicken Bowl with Cauliflower Rice & Bell Peppers

INGREDIENTS: chicken, house-made salsa verde [tomatillo, onion, garlic, cilantro, salt], cauliflower, bell peppers, onion, organic chicken broth [chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], tomato paste [tomatoes, - may contain citric acid], olive oil, garlic, fresh cilantro, lime zest, paprika, cumin, salt, coriander, black pepper, bay leaves.

Satay Beef with Veggie "Pad Thai" (Shredded Cabbage & Carrot Noodles)

INGREDIENTS: steak, green cabbage, carrot, yellow onion, red onion, unsweetened peanut butter, coconut milk [coconut milk, water, guar gum], scallion, rice vinegar, cilantro, garlic, lime, Red Boat fish sauce [fresh caught wild black anchovies, salt], sesame seed, olive oil, salt, sesame oil, cumin, black pepper, fresh ginger, ground ginger, coconut aminos.

Shredded Chicken & Winter Squash Enchilada Bake with Cashew "Cheese" Sauce

INGREDIENTS: chicken breast, broccoli, kale, butternut squash, yellow onion, tomatillos, tomato paste, green bell pepper, organic chicken broth [chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], coconut milk [coconut milk, water, guar gum], olive oil, lime juice, garlic, cilantro, garlic powder, salt, black pepper, chili powder, ground coriander, ground cumin, smoked paprika, sweet paprika, black pepper, jalapeño, chipotle powder, cinnamon, cumin, bay leaf.
CASHEW “CHEESE” SAUCE: cashews, nutritional yeast, sweet potato, salt, garlic powder, onion powder, black pepper, paprika

Spaghetti Squash Bolognese Bake

INGREDIENTS: pork, beef, Pete's Paleo bacon, spaghetti squash, carrot, celery, onion, mozzarella, tomato paste [tomatoes, - may contain citric acid], coconut milk [coconut milk, water, guar gum], basil, dried lemon peel, oregano, granulated garlic, salt, black pepper.

Spice Rubbed Beef Tenderloin with Garlicky Mushrooms & Kale over Mashed Potatoes

INGREDIENTS: beef tenderloin, yukon potatoes, lacinato kale, mushroom, organic chicken broth [chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], coconut milk [coconut milk, water, guar gum], garlic, salt, olive oil, ghee, smoked paprika, garlic powder, cumin, black pepper, fresh parsley.

Super Garlic Thai Pork with Stir-Fried Veggies

INGREDIENTS: pork tenderloin, red cabbage, carrot, yellow onion, snap pea, lime zest, lime juice, Thai Kitchen red curry, sesame oil, coconut oil, dried minced garlic, dried chives, garlic powder, salt, porcini powder, Red Boat fish sauce [fresh caught wild black anchovies, salt], onion powder, black pepper, ground ginger, sesame seed, garam masala, cilantro, coconut aminos.

White Chicken Chili

INGREDIENTS: chicken thighs, Pete's Paleo bacon, zucchini, mushrooms, onion, carrots, jalapeño, organic chicken broth [chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], garlic, oregano, coriander, cumin, arrowroot, olive oil, salt, black pepper.

Lemon Artichoke Chicken with Green Beans

Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free, Nightshade-free

INGREDIENTS: chicken, green beans, artichoke hearts (hearts of artichoke, water, salt, citric acid), capers (capers, water, vinegar, salt), lemon juice, shallot, olive oil, salt, pepper.

Pork Souvlaki with Tahini Sauce over Cauliflower Pilaf & Lacinato Kale

Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nightshade-free

INGREDIENTS: pork, cauliflower, kale, red onion, Kalamata olives (olives, olive oil, salt, water, - may contain red wine vinegar), olive oil, lemon zest, garlic, oregano, turmeric, salt, black pepper. TAHINI SAUCE (included in nutrition facts calculation): tahini, lemon juice, olive oil, water, garlic, salt.

Note that items listing "may contain" are due to slight variations in sourcing between the two kitchens from which we cook - on the east and west coasts. If you have an allergy, please assume your meal contains that ingredient to be safe.

Al Pastor Pork with Cilantro Cauliflower Rice

Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free

INGREDIENTS: pork, cauliflower, onion, chipotle, garlic, lime juice, apple cider vinegar, olive oil, cilantro, oregano, cumin, salt, pepper.

Umami Steak with Spinach and Cauliflower Rice

Paleo, Keto, 21-Day Sugar Detox-friendly, Dairy-free, Egg-free, Nut/Seed-free, Nightshade-free

INGREDIENTS: steak, spinach, cauliflower, coconut aminos, olive oil, salt, black pepper, granulated garlic, granulated onion.

Cacio e Pepe Spaghetti Squash with Grilled Chicken Thighs

Keto, 21-Day Sugar Detox-friendly, Egg-free, Nightshade-free, Nut/Seed-free

INGREDIENTS: chicken thighs, spaghetti squash, Parmigiano-Reggiano, ghee (butter), black pepper, salt, olive oil.

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I understand that Balanced Bites is not responsible for food that is not frozen or refrigerated immediately upon delivery and I will not hold Balanced Bites liable for spoilage.